Thank you, Keenan! This is another top-notch article, hovering beside your story on light. I loved the history of sitting, too, and the early benches of civilization! What struck me most is the simple way to treat sitting as I am at my desk 10 hours a day. I have agonized over what “standing desk” to acquire . . . instead I am going to fold standing every half hour and “Grease the Groove” into my practice. As for fascia, I had read about it, but never tapped in to its meaning! Thanks again. I look forward to more high caliber work from you.